8 reasons to plan your cross-country training with AZUM system

cross-countrz skiing: Langlauf-Training auf Schnee

Do you want to prepare yourself or your athletes for the winter season with cross-country training? Here are our top-8 reasons to plan your cross-country training with AZUM system. With AZUM system you can…

  1. … easily create complete training plans for various winter sports – naturally also for cross-country skiing
  2. … train the classical style as well as skating
  3. … both very simple and very comprehensive trainings. From technique training to basic training to specific athletic units, the training program can be optimally designed.
  4. … define terrain specifications and map all possible step types – so you can train the optimal technique for each terrain.
  5. … define sports-specific intensity levels and zones so that intensity control also works perfectly in snow. As a basis you can use existing performance tests and incorporate cross-country specific experience values.
  6. … detailed descriptions and videos as technical inputs for the exercises
  7. … integrate dietary requirements into training and competition planning
  8. … plan the “off snow” training also in AZUM system

You’re a cross-country coach? Let us show you in an online meeting how you can optimally support your athletes. You can also find all features of AZUM system for coaches here.

Are you a passionate cross-country skier? Then get a cross-country specific training plan for a structured training. All features of AZUM system for athletes can also be found here.