In the off-season, coach Marc Pschebizin focuses his athletes* on the now. Learn how athletes can keep an eye on the overall goal in this way.
Each athlete has a goal in mind. If you maintain the dialogue with them and respond to their wishes, you will increase their and your performance potential.
If you eat enough carbohydrates during training and competition and do not forget the proteins, you will get more out of yourself.
If you improve your technique in sports and not only keep an eye on the training hours and kilometers, you have an ace up your sleeve in competition.
The more coaches learn about their athletes, the more specifically they can respond to potential. Two different thinking structures take this ability to the next level.
Past week, Sebastian Weber shared in his webinar how to set up efficient training programs. We have summarised his most important tips.
In our webinar, Sebastian Weber shares his expertise in effective training planning. Over the past ten years, the sports scientist […]
“The benefits I get from AZUM’s online training platform are enormous” says pro coach Marc Pschebizin.
Philipp Seipp and Laura Philipp join AZUM system as co-owners. With the two on board, we will shape the way in which records are achieved in the future.
The current exceptional situation led us to rethink our approach to performance development. Indoor trainings are great to improve the foundation.