In the off-season, coach Marc Pschebizin focuses his athletes* on the now. Learn how athletes can keep an eye on the overall goal in this way.
Each athlete has a goal in mind. If you maintain the dialogue with them and respond to their wishes, you will increase their and your performance potential.
If you eat enough carbohydrates during training and competition and do not forget the proteins, you will get more out of yourself.
If you improve your technique in sports and not only keep an eye on the training hours and kilometers, you have an ace up your sleeve in competition.
The more coaches learn about their athletes, the more specifically they can respond to potential. Two different thinking structures take this ability to the next level.
Read about the possibilities of aerodynamic optimization in cycling in our latest blog post.
As shown in the article on the factors of endurance performance, the VLamax also plays an important role in the […]
Webinar series: pro coach Philipp Seipp shares his expertise between September 23 and October 14 every Wednesday at 6 p.m. – register now!
Past week, Sebastian Weber shared in his webinar how to set up efficient training programs. We have summarised his most important tips.
In our webinar, Sebastian Weber shares his expertise in effective training planning. Over the past ten years, the sports scientist […]