In recent posts, Pawel’s blog “Bring your power from the turbo to the street” has reminded us that the performance […]
Virtual bike races are currently on everyone’s lips – including ours. Recently, we have highlighted technical aspects of smart indoor […]
Mental training has long been part of the standard repertoire at pro level. Often underestimated by age groupers, mental strength […]
A few days ago INSCYD came up with a novelty that simplifies performance diagnostics for cyclists. INSCYD has succeeded in […]
Have you already participated in a virtual Ironman in the past lockdown weeks? Such competitions for ambitious amateur and pro […]
In the previous blog it became clear that high intensity training is a central component when aiming to increase VO2max […]
Philipp Seipp and Laura Philipp join AZUM system as co-owners. With the two on board, we will shape the way in which records are achieved in the future.
The current exceptional situation led us to rethink our approach to performance development. Indoor trainings are great to improve the foundation.
After it became clear in previous blog posts that VO2max is one of the three main factors of endurance performance […]
Professional triathlete Anine Hell starts every race mentally from zero. This mindset allows her to achieve top performance and surprising milestones.