If is intended to increase VO2max, as one of the central factors in endurance performance (https://azum.ch/en/factors-of-endurance-performance/), with training, the so-called […]
Winner at Powerman Greece and Powerman Tramelan, seven victories at nine starts at races of the Swiss Duathlon Serie, Vice-European-Champion […]
Various, literally “hot” major sporting events occupy athletes, coaches, scientists, spectators, media and many more. For example, the World Athletics […]
The feedback of action and learning results is considered, from the different approaches, next to the exercise itself, as the […]
Dan Lorang, currently one of the best addresses for pro triathletes and cyclists, tells us about his needs for planning […]
Subjective feedback plays a crucial role when monitoring athletes and their performance. Therefore it is indispensable for optimal training planning.